The Courage to Heal 4e by Ellen Bass

The Courage to Heal 4e

A Guide for Women Survivors of Child Sexual Abuse 20th Anniversary Edition

Ellen Bass, Laura Davis

HarperCollins · Print & ebook · November 4, 2008

Come to terms with your past while moving powerfully into the future The Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was sexually abused as a child—and to those who care about her.

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Who it’s for
A compassionate guide pairs survivor stories with clear explanations and practical support for healing.
Themes
Healing after childhood sexual abuse, Trauma and recovery, Support for survivors
Genres
Recovering from Abuse, Sexual Abuse & Harassment, Trauma Psychology

About this book

Come to terms with your past while moving powerfully into the future The Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was sexually abused as a child—and to those who care about her. Although the effects of child sexual abuse are long-term and severe, healing is possible.

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Weaving together personal experience with professional knowledge, the authors provide clear explanations, practical suggestions, and support throughout the healing process. Readers will feel recognized and encouraged by hundreds of moving first-person stories drawn from interviews and the authors' extensive work with survivors, both nationally and internationally. This completely revised and updated edition continues to provide the compassionate wisdom the book has been famous for, as well as many new features: - Contemporary research on trauma and the brain - An overview of powerful new healing tools such as imagery, meditation, and body-centered practices - Additional stories that reflect an even greater diversity of survivor experiences - The reassuring accounts of survivors who have been healing for more than twenty years - The most comprehensive, up-to-date resource guide in the field - Insights from the authors' decades of experience Cherished by survivors, and recommended by therapists and institutions everywhere, The Courage to Heal has often been called the bible of healing from child sexual abuse. This new edition will continue to serve as the healing beacon it has always been.

A Steady Guide

A compassionate guide pairs survivor stories with clear explanations and practical support for healing.

Come here for

  • First-person survivor stories beside practical guidance
  • Support for survivors and those who care about them

Expect

  • Trauma research, meditation, imagery, and body-centered practices
  • A blend of personal experience and professional knowledge

Where it sits

Recovering from Abuse59%
Trauma Psychology37%
Sexual Abuse & Harassment29%

Percentages are BookFrontier’s reading of the book.

Publisher categories

  • Child Abuse
  • Parenting Grown Kids
  • Co-Parenting
  • Family Resources
Show all 8 publisher categories
  • Dysfunctional Families
  • Therapy & Counseling
  • Mental Health
  • Life Sciences
Authors
Ellen Bass, Laura Davis
Publisher
HarperCollins
Published
November 4, 2008
Format
Print & ebook
Theme
Healing after childhood sexual abuse · Trauma and recovery · Support for survivors
Reading lane
Child Abuse