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Feel the Fear... and Do It Anyway by Susan Jeffers PhD

Feel the Fear... and Do It Anyway

Dynamic Techniques for Turning Fear, Indecision, and Anger Into Power, Action, and Love

Susan Jeffers PhD, Hay House LLC, Susan Jeffers

HarperCollins · Print & ebook · March 14, 2023

The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version.

Getting MotivatedAnxiety & PhobiasBuilding Self-Esteempersonal development
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improvementanxiety
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Who it’s for
Practical guidance for turning stuck feelings into action, without pretending they vanish first.
Genres
Anxiety & Phobias, Building Self-Esteem, Getting Motivated
Published
HarperCollins, March 14, 2023

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About this book

The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version. Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its own.

Continue reading

The only way to get rid of fear is to approach it, and this book is your essential guide to connecting with your inner power in order to do just that. In this enduring work of self-empowerment, now updated for the post-pandemic new normal, Dr. Susan Jeffers shares dynamic techniques and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. You’ll discover: · How to raise your self-esteem · How to become more assertive · How to connect to the powerhouse within · How to create more meaning in your life · How to experience more enjoyment With warmth, insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears—and enjoy the elation of living a creative, joyous, loving life. Whatever your fear, here is your chance to push through it and find true and lasting fulfillment on the other side.

Use the Fear

Practical guidance for turning stuck feelings into action, without pretending they vanish first.

Come here for

  • fear, indecision, anger—turned into usable moves
  • direct techniques with a self-help pulse

Expect

  • instruction over introspection
  • layered, category-search-friendly advice

Where it sits

Anxiety & Phobias80%
Building Self-Esteem64%
Getting Motivated36%

Percentages are BookFrontier’s reading of the book.

Publisher categories

  • Personal Success
  • Healing & Recovery
  • Anxiety & Phobias
  • Mental Health
Show all 8 publisher categories
  • The Pursuit of Happiness
  • Getting Motivated
  • Building Self-Esteem
  • Building Success
Authors
Susan Jeffers PhD, Hay House LLC, Susan Jeffers
Publisher
HarperCollins
Published
March 14, 2023
Format
Print & ebook
Reading lane
Personal Success