The Blood Sugar Solution
The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
Little, Brown and Company · Print & ebook · December 30, 2014
Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body!
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- Who it’s for
- A kitchen-minded health guide that keeps the emphasis on what you can actually do.
- Genres
- Diabetes, Weight Loss, Diabetic & Sugar-Free Recipes
- Published
- Little, Brown and Company, December 30, 2014
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Start with this bookAbout this book
Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels.
Continue reading
Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.
Kitchen Health Guide
A kitchen-minded health guide that keeps the emphasis on what you can actually do.
Come here for
- food-forward health guidance
- practical, recipe-adjacent instruction
Expect
- clear steps and food focus
- a programmatic, no-nonsense tone
Where it sits
| Diabetes | 66% |
|---|---|
| Weight Loss | 45% |
| Diabetic & Sugar-Free Recipes | 16% |
Percentages are BookFrontier’s reading of the book.
Publisher categories
- Diabetic & Sugar-Free Recipes
- Health & Wellness
- Diabetes
- Authors
- Dr. Mark Hyman MD, Mark Hyman
- Publisher
- Little, Brown and Company
- Published
- December 30, 2014
- Format
- Print & ebook
- Reading lane
- Diabetic & Sugar-Free Recipes