
The Meaning of Your Life
Finding Purpose in an Age of Emptiness
Penguin Publishing Group · Print & ebook · March 31, 2026
From the #1 New York Times bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose.
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- Who it’s for
- Brooks draws on science, philosophy, and faith traditions to explore life’s purpose.
- Genres
- The Pursuit of Happiness, Positive Psychology, Existential Approaches
- Published
- Penguin Publishing Group, March 31, 2026
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Start with this bookAbout this book
From the #1 New York Times bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose. If you struggle to discern life’s meaning, you’re not alone. Millions today describe a growing sense of emptiness, a lack of purpose and significance.
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And there’s a reason: Rapid cultural, economic, and technological changes have rewired our brains, reducing their ability to perceive depth and purpose. In The Meaning of Your Life, social scientist and happiness expert Arthur C. Brooks shows you how to push back against these changes and find the meaning you need to live a happy, fulfilling life. Relying on cutting-edge science, he offers practical, evidence-based strategies for breaking free of the powerful trends and personal habits that dull your focus on the why of your life. Drawing on the great philosophers and the world’s faith traditions, he shows how everyone can—and must—approach life’s most important and mysterious questions and provides a blueprint that will help even the most skeptical person find a life of spiritual transcendence, passionate love, and true calling. “What is the meaning of my life?” is not an unanswerable question, but rather the start of a pilgrimage into unexplored corners of your consciousness. The Meaning of Your Life is your handbook for this journey.
Purpose and Meaning
Brooks draws on science, philosophy, and faith traditions to explore life’s purpose.
Come here for
- Science-based strategies for finding purpose
- Perspectives from philosophers and the world’s faith traditions
Expect
- A focus on life’s deepest questions
- A blueprint for spiritual transcendence
Where it sits
| The Pursuit of Happiness | 33% |
|---|---|
| Positive Psychology | 29% |
| Existential Approaches | 28% |
Percentages are BookFrontier’s reading of the book.
Publisher categories
- Adult Development & Aging
- Positive Psychology
- The Pursuit of Happiness
- Authors
- Arthur C. Brooks
- Publisher
- Penguin Publishing Group
- Published
- March 31, 2026
- Format
- Print & ebook
- Reading lane
- Adult Development & Aging