Sometimes I'm Anxious
A Child's Guide to Overcoming Anxiety
Sky Pony · Print & ebook · November 5, 2019
Does your son or daughter worry too much?
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- Who it’s for
- A child-focused guide pairs cognitive-behavioral methods with activities, tips, and parent information.
- Themes
- Anxiety, Cognitive-behavioral coping, Emotional well-being
- Genres
- Children's Mental Health, Emotions
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For older readers: Freeing Your Child From Anxiety, Revised and Updated Edition, The Anxiety Survival Guide for Teens, Breaking Free of Child Anxiety and OCD
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Start with this bookAbout this book
Does your son or daughter worry too much? Have frequent stomach aches? Become irritable, tearful, angry, or withdrawn? Have problems concentrating? Show a loss of enthusiasm for his or her usual interests? These are signs your child is struggling with anxiety. This practical guide combines proven cognitive-behavioral therapy methods used by child psychologists in schools with simple activities to help your child overcome anxiety.
Continue reading
It’s perfect for children ages 8 to 12 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come. Your child will be guided, with the help of Fiz—a friendly and supportive character they can identify with—through fun and engaging activities interspersed with useful tips, inspirational statements, and practical information for parents. Includes 20 fun activities!
Anxiety Activities
A child-focused guide pairs cognitive-behavioral methods with activities, tips, and parent information.
Come here for
- Simple activities guided by Fiz, a supportive character
- Practical information for parents
Expect
- Methods used by child psychologists in schools
- Inspirational statements interspersed with activities
Where it sits
| Children's Mental Health | 85% |
|---|---|
| Emotions | 42% |
Percentages are BookFrontier’s reading of the book.
Publisher categories
- Emotions
- Bullying
- Depression & Mental Health
- Authors
- Poppy O'Neill
- Publisher
- Sky Pony
- Published
- November 5, 2019
- Format
- Print & ebook
- Theme
- Anxiety · Cognitive-behavioral coping · Emotional well-being
- Reading lane
- Emotions