The Other Side of Sadness by George A. Bonanno

The Other Side of Sadness

What the New Science of Bereavement Tells US About Life After Loss

George A. Bonanno

Basic Books · Print & ebook · November 5, 2019

In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilient The conventional view of grieving--encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance--is defined by a mourning process that we can only hope to accept and endure.

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Who it’s for
A thoughtful, accessible look at bereavement that mixes insight with practical clarity.
Genres
Grief & Loss, Emotions
Published
Basic Books, November 5, 2019

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For younger readers: When a Friend Dies, Lights for the Path, Goodbye: a First Conversation About Grief

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About this book

In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilient The conventional view of grieving--encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance--is defined by a mourning process that we can only hope to accept and endure.

Continue reading

In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions--anger and denial, but also relief and joy--help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.

Grief, Clearly

A thoughtful, accessible look at bereavement that mixes insight with practical clarity.

Come here for

  • grief, through a psychological lens
  • clear, serious language without the ceremony

Expect

  • a sustained, reflective read
  • specialist ideas kept legible

Where it sits

Grief & Loss89%
Emotions53%

Percentages are BookFrontier’s reading of the book.

Publisher categories

  • Grief & Loss
  • End-of-Life Care
  • Geriatric Nursing
  • Therapy & Counseling
Show all 5 publisher categories
  • Death & Dying
Authors
George A. Bonanno
Publisher
Basic Books
Published
November 5, 2019
Format
Print & ebook
Reading lane
Grief & Loss