Prevent and Reverse Heart Disease by Caldwell B. Esselstyn Jr.

Prevent and Reverse Heart Disease

The Revolutionary, Scientifically Proven, Nutrition-based Cure

Caldwell B. Esselstyn Jr.

Penguin Publishing Group · Print & ebook · January 31, 2008

The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr.

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Who it’s for
A clear, instruction-forward take on diet and heart health, built for study and practical use.
Genres
Heart Disease, Diet Plans, Heart-Healthy Cooking
Published
Penguin Publishing Group, January 31, 2008

About this book

The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects.

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Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.

Diet as Medicine

A clear, instruction-forward take on diet and heart health, built for study and practical use.

Come here for

  • nutrition-led heart health guidance
  • classroom-friendly framing of disease prevention

Expect

  • explanation over anecdote
  • health advice with a clinical, curriculum-ready tone

Where it sits

Diet Plans50%
Heart Disease46%
Heart-Healthy Cooking34%

Percentages are BookFrontier’s reading of the book.

Publisher categories

  • Health & Wellness
  • Heart Disease
Authors
Caldwell B. Esselstyn Jr.
Publisher
Penguin Publishing Group
Published
January 31, 2008
Format
Print & ebook
Reading lane
Health & Wellness