Body Into Balance
An Herbal Guide to Holistic Self-care
Storey Publishing, LLC · Print & ebook · March 22, 2016
From a clinical herbalist and teacher, this holistic guide provides relief to anyone looking to maintain bodily harmony and wellness without the use of over the counter solutions.
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- Who it’s for
- A practical guide to understanding bodily signals and exploring herbal and other natural approaches to wellness.
- Genres
- Herbal Medicine, Health & Wellness, Holistic Health
- Published
- Storey Publishing, LLC, March 22, 2016
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Start with this bookAbout this book
From a clinical herbalist and teacher, this holistic guide provides relief to anyone looking to maintain bodily harmony and wellness without the use of over the counter solutions. An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Pain and discomfort are signs of imbalance in the body, and learning to read those cues is a key step in maintaining optimal health.
Continue reading
Herbalist Maria Noël Groves shows you how to interpret your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems optimally functions, and discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions and step-by-step photographs for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations. Silver Nautilus Book Award Winner for Health & Healing
Read Your Signals
A practical guide to understanding bodily signals and exploring herbal and other natural approaches to wellness.
Come here for
- Learning to read discomfort as a cue, not just something to quiet
- Herbal approaches to supporting the body’s major systems
Expect
- Guidance on making herbal remedies and using commercial preparations
- An emphasis on whole-body support, nourishment, and prevention
Where it sits
| Herbal Medicine | 95% |
|---|---|
| Holistic Health | 40% |
| Health & Wellness | 36% |
Percentages are BookFrontier’s reading of the book.
Publisher categories
- Herbal Medicine
- Alternative & Complementary Medicine
- Spiritual Healing
- How Cultures Work
- Authors
- Maria Noel Groves
- Publisher
- Storey Publishing, LLC
- Published
- March 22, 2016
- Format
- Print & ebook
- Reading lane
- Herbal Medicine