The Sports Gene by David Epstein

The Sports Gene

Inside the Science of Extraordinary Athletic Performance

David Epstein

Penguin Publishing Group · Print & ebook · April 29, 2014

The New York Times bestseller – with a new afterword about early specialization in youth sports – from the author of Range: Why Generalists Triumph in a Specialized World.

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Who it’s for
A reported, science-minded look at what shapes exceptional athletic performance—and where the 10,000-hour rule fits.
Genres
Sports & Society, Sports Psychology, How the Human Body Works
Published
Penguin Publishing Group, April 29, 2014

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About this book

The New York Times bestseller – with a new afterword about early specialization in youth sports – from the author of Range: Why Generalists Triumph in a Specialized World. The debate is as old as physical competition. Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their respective sports? Or are they simply normal people who overcame their biological limits through sheer force of will and obsessive training?

Continue reading

In this controversial and engaging exploration of athletic success and the so-called 10,000-hour rule, David Epstein tackles the great nature vs. nurture debate and traces how far science has come in solving it. Through on-the-ground reporting from below the equator and above the Arctic Circle, revealing conversations with leading scientists and Olympic champions, and interviews with athletes who have rare genetic mutations or physical traits, Epstein forces us to rethink the very nature of athleticism.

Athletic Edge

A reported, science-minded look at what shapes exceptional athletic performance—and where the 10,000-hour rule fits.

Come here for

  • Nature-versus-nurture questions behind exceptional athletic performance

Expect

  • Science, athlete interviews, and a fresh look at the 10,000-hour rule

Where it sits

How the Human Body Works47%
Sports Psychology42%
Sports & Society27%

Percentages are BookFrontier’s reading of the book.

Publisher categories

  • Exercise & Movement
  • How the Human Body Works
  • Coaching
Authors
David Epstein
Publisher
Penguin Publishing Group
Published
April 29, 2014
Format
Print & ebook
Reading lane
Exercise & Movement