Practice You
A Journal
Sounds True · Print & ebook · September 19, 2017
When the way forward seems uncertain, where can we turn for guidance we can trust?
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- Who it’s for
- A guided journal brings together self-inquiry, reflection, and room to record your own insights.
- Genres
- The Art of Journaling, Meditation, Yoga
- Published
- Sounds True, September 19, 2017
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Start with this bookAbout this book
When the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand. "Whenever I’ve needed direction, strength, or centering, I've so often turned to my own journals. Why? Because many of the answers we seek are found within ourselves."
Continue reading
Now, for those compelled to the pen and page, Elena invites us to gather our own wisdom through writing, self-inquiry, and reflection. Practice You is a portable sacred sanctuary to record our flashes of insight, find our ground, create and clarify our goals, and bear witness to our own evolution. With more than 150 beautiful pages of questions, teachings, inspiring imagery, and plenty of space to write, draw, and reflect, this journaling adventure guides us into nine compelling portals to our highest ways of living.
Nine Journaling Portals
A guided journal brings together self-inquiry, reflection, and room to record your own insights.
Come here for
- Questions, teachings, and imagery across nine portals
- Space to write, draw, and reflect
Expect
- More than 150 pages
- Prompts for clarifying goals and reflecting on personal evolution
Where it sits
| The Art of Journaling | 78% |
|---|---|
| Yoga | 52% |
| Meditation | 24% |
Percentages are BookFrontier’s reading of the book.
Publisher categories
- Meditation
- Spirituality
- The Art of Journaling
- Authors
- Elena Brower
- Publisher
- Sounds True
- Published
- September 19, 2017
- Format
- Print & ebook
- Reading lane
- Meditation