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I Am Okay to Feel by Karamo Brown

I Am Okay to Feel

Hardcover – Picture Book, November 8, 2022

Karamo Brown

Zando · Hardcover · November 8, 2022

An empowering picture book that invites us to explore and embrace our emotions from Karamo, talk show host and culture expert of Netflix’s hit series Queer Eye, and Jason Brown, featuring illustrations by Diobelle Cerna, and expert-vetted resources.

EmotionsChildren's Mental HealthParents & Parentingfamily
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Who it’s for
A reassuring picture book for exploring emotions and finding words for what you feel.
Themes
Emotional awareness, Anxiety and stress, Healthy emotional expression
Genres
Emotions, Children's Mental Health, Parents & Parenting

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About this book

An empowering picture book that invites us to explore and embrace our emotions from Karamo, talk show host and culture expert of Netflix’s hit series Queer Eye, and Jason Brown, featuring illustrations by Diobelle Cerna, and expert-vetted resources.

Continue reading

A father and son are caught in a storm and must learn to navigate the uncertainty together in this poignant picture book by talk show host and beloved Queer Eye star Karamo Brown and his son Jason “Rachel” Brown, perfect for reassuring young readers in times of stress. I Am Okay to Feel empowers children to talk about their emotions and anxieties, with the reassuring message that “I am okay to feel and heal.” Paired with resources developed with psychologists, this picture book offers a loving framework for how to identify and express feelings in a healthy way, providing the tools to build emotional intelligence at a formative age.

Room for Feelings

A reassuring picture book for exploring emotions and finding words for what you feel.

Come here for

  • A father-and-son story about facing uncertainty together
  • A gentle opening for conversations about feelings and anxiety

Expect

  • A framework for identifying and expressing feelings
  • Psychologist-developed resources alongside the story

Where it sits

Children's Mental Health84%
Emotions60%
Parents & Parenting46%

Percentages are BookFrontier’s reading of the book.

Publisher categories

  • Parents & Parenting
  • Emotions
  • Self-Esteem & Independence
Authors
Karamo Brown
Publisher
Zando
Published
November 8, 2022
Format
Hardcover
Theme
Emotional awareness · Anxiety and stress · Healthy emotional expression
Reading lane
Parents & Parenting