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Releasing the Knot of the Mind by Anam Thubten

Releasing the Knot of the Mind

Instructions on Resting in Stillness and Awareness

Anam Thubten, Chakung Jigme Wangdrak

Shambhala · Print & ebook · Forthcoming

Release the complexity of conceptual thinking to rest in the nature of mind with this accessible exploration of essential Dzogchen teachings.

MeditationBuddhist Practice & RitualTibetan Buddhismpersonal development
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buddhismimprovement
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Who it’s for
Anam Thubten explores Dudjom Lingpa’s Dzogchen teachings, including methods for resting in awareness.
Genres
Tibetan Buddhism, Meditation, Buddhist Practice & Ritual
Published
Shambhala, Forthcoming

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About this book

Release the complexity of conceptual thinking to rest in the nature of mind with this accessible exploration of essential Dzogchen teachings. Renowned Buddhist teacher Anam Thubten presents a powerful exploration of the nineteenth-century yogi Dudjom Lingpa’s essential Dzogchen teachings as found in his song of realization.

Continue reading

Through clear, accessible language, Anam Thubten reveals traditional Tibetan Buddhist methods for recognizing and resting in our natural state of awareness, according to the Dzogchen, or Great Perfection, tradition. The book seamlessly integrates traditional Buddhist wisdom with contemporary insights. Readers will discover how to work with mental hindrances, cultivate genuine presence, and access the mind’s inherent clarity. This book provides invaluable tools for awakening to your true nature. Anam Thubten’s teachings guide readers toward meeting life with equanimity and genuine compassion, without getting caught up in temporary experiences meditation can generate. This book serves as an indispensable companion for anyone seeking to transform their relationship with the knots of their own minds to rest in natural clarity and awareness. Includes a link to two guided audio meditations.

Natural Awareness

Anam Thubten explores Dudjom Lingpa’s Dzogchen teachings, including methods for resting in awareness.

Come here for

  • Dudjom Lingpa’s song of realization and essential Dzogchen teachings
  • Traditional methods for recognizing and resting in natural awareness

Expect

  • Guidance on working with mental hindrances and cultivating genuine presence
  • A link to two guided audio meditations

Where it sits

Tibetan Buddhism76%
Meditation73%
Buddhist Practice & Ritual44%

Percentages are BookFrontier’s reading of the book.

Publisher categories

  • Buddhist Sacred Writings
  • Tibetan Buddhism
  • Meditation
Authors
Anam Thubten, Chakung Jigme Wangdrak
Publisher
Shambhala
Published
Forthcoming
Format
Print & ebook
Reading lane
Buddhist Sacred Writings