Choice Theory by William Glasser, M.D.

Choice Theory

A New Psychology of Personal Freedom

William Glasser, M.D.

HarperCollins · Print & ebook · January 6, 1999

Dr.

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Who it’s for
A psychology of relationships that turns attention from the past toward what is happening now.
Themes
Human relationships, External control psychology, Present-focused unhappiness
Genres
Relationships, Therapy & Counseling, Self-Help

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About this book

Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness. For progress in human relationships, he explains that we must give up the punishing, relationship–destroying external control psychology.

Continue reading

For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship. Contrary to what you may believe, your troubles are always now, never in the past. No one can change what happened yesterday.

Rethinking Control

A psychology of relationships that turns attention from the past toward what is happening now.

Come here for

  • A fresh way to think about unhappiness and strained relationships
  • Questions about how control shapes the way people get along

Expect

  • A direct challenge to punishing, relationship-destroying control
  • A focus on present relationships and personal freedom

Where it sits

Relationships36%
Self-Help23%
Therapy & Counseling19%

Percentages are BookFrontier’s reading of the book.

Publisher categories

  • School Counseling
  • Child Abuse
  • Babies & Toddlers
  • Family & Relationships
Show all 8 publisher categories
  • Raising Teenagers
  • Medical Education & Training
  • Neuroscience
  • Medical Reference
Authors
William Glasser, M.D.
Publisher
HarperCollins
Published
January 6, 1999
Format
Print & ebook
Theme
Human relationships · External control psychology · Present-focused unhappiness
Reading lane
School Counseling