The 30-day Alzheimer's Solution by Dean Sherzai

The 30-day Alzheimer's Solution

The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline

Dean Sherzai, Ayesha Sherzai

HarperCollins · Print & ebook · March 23, 2021

WALL STREET JOURNAL BESTSELLER • USA TODAY BESTSELLER The most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to prevent Alzheimer's disease, and protect and enhance your amazing brain.

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Who it’s for
A rigorous guide that pairs kitchen habits with a 30-day plan for cognitive health.
Genres
Alzheimer's & Dementia, Food as Medicine, Health & Wellness
Published
HarperCollins, March 23, 2021

About this book

WALL STREET JOURNAL BESTSELLER • USA TODAY BESTSELLER The most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to prevent Alzheimer's disease, and protect and enhance your amazing brain.

Continue reading

Awarding-winning neurologists Dean Sherzai, MD and Ayesha Sherzai, MD have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Hospital. Together, they created a targeted nutrition program with one goal in mind: to prevent Alzheimer's disease, dementia, and cognitive decline in their patients. The results have been astounding. It starts by implementing their "Neuro Nine" foods into your diet every single day. In just thirty days, and with the help of clear guidelines and 75+ easy and delicious meals you'll find in this book, The 30-Day Alzheimer's Solution, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility. The 30-Day Alzheimer's Solution is the first action-oriented cookbook for preventing Alzheimer's disease and delivering results like improved mental agility, short- and long-term memory, sharpness, and attention. Let this be the first 30 days of the rest of your life.

Daily Brain Care

A rigorous guide that pairs kitchen habits with a 30-day plan for cognitive health.

Come here for

  • Food-and-lifestyle guidance
  • Practical, day-by-day structure

Expect

  • Recipes and routines
  • Reference-friendly organization

Where it sits

Alzheimer's & Dementia72%
Food as Medicine31%
Health & Wellness30%

Percentages are BookFrontier’s reading of the book.

Publisher categories

  • Cooking for Weight Loss
  • Hosting & Entertaining
  • Food as Medicine
  • Vegan Cooking
Show all 8 publisher categories
  • Brain & Nervous System Disorders
  • Alzheimer's & Dementia
  • Aging & Longevity
  • Mental Health
Authors
Dean Sherzai, Ayesha Sherzai
Publisher
HarperCollins
Published
March 23, 2021
Format
Print & ebook
Reading lane
Cooking for Weight Loss