
The Joy of Living
Unlocking the Secret and Science of Happiness
Harmony/Rodale/Convergent · Print & ebook · May 27, 2008
A New York Times Bestseller!
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- Who it’s for
- A friendly guide to happiness that mixes reflection, practice, and a playful tone.
- Genres
- Meditation, Buddhism - General, The Pursuit of Happiness
- Published
- Harmony/Rodale/Convergent, May 27, 2008
Nearest books
Matched by what the books are about, then ordered by what their readers also loved. Most of these share its genres: Meditation, Buddhism - General and The Pursuit of Happiness.
Happiness Is an Inside JobSylvia Boorstein Ph.D., Sylvia Boorstein67% match
In Love With the WorldYongey Mingyur Rinpoche, Helen Tworkov58% match
The Art of Happiness, 10th Anniversary EditionDalai Lama, Dalai Lama XIV67% match
For younger readers: Wide Awake, Sunny Days Ahead
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Start with this bookAbout this book
A New York Times Bestseller! An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday.
Continue reading
Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.
Gentle Practice
A friendly guide to happiness that mixes reflection, practice, and a playful tone.
Come here for
- warm, practical encouragement
- Buddhist practice with a light, accessible touch
Expect
- insightful, classroom-friendly framing
- gentle skill-building you can use right away
Where it sits
| Meditation | 82% |
|---|---|
| The Pursuit of Happiness | 40% |
| Buddhism - General | 33% |
Percentages are BookFrontier’s reading of the book.
Publisher categories
- Meditation
- Buddhist Practice & Ritual
- Authors
- Yongey Mingyur Rinpoche, Eric Swanson, Daniel Goleman
- Publisher
- Harmony/Rodale/Convergent
- Published
- May 27, 2008
- Format
- Print & ebook
- Reading lane
- Meditation