The Joy of Living by Yongey Mingyur Rinpoche

The Joy of Living

Unlocking the Secret and Science of Happiness

Yongey Mingyur Rinpoche, Eric Swanson, Daniel Goleman

Harmony/Rodale/Convergent · Print & ebook · May 27, 2008

A New York Times Bestseller!

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Who it’s for
A friendly guide to happiness that mixes reflection, practice, and a playful tone.
Genres
Meditation, Buddhism - General, The Pursuit of Happiness
Published
Harmony/Rodale/Convergent, May 27, 2008

Nearest books

Matched by what the books are about, then ordered by what their readers also loved. Most of these share its genres: Meditation, Buddhism - General and The Pursuit of Happiness.

  1. Happiness Is an Inside JobSylvia Boorstein Ph.D., Sylvia Boorstein67% match
  2. In Love With the WorldYongey Mingyur Rinpoche, Helen Tworkov58% match
  3. The Art of Happiness, 10th Anniversary EditionDalai Lama, Dalai Lama XIV67% match

For younger readers: Wide Awake, Sunny Days Ahead

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About this book

A New York Times Bestseller! An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday.

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Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.

Gentle Practice

A friendly guide to happiness that mixes reflection, practice, and a playful tone.

Come here for

  • warm, practical encouragement
  • Buddhist practice with a light, accessible touch

Expect

  • insightful, classroom-friendly framing
  • gentle skill-building you can use right away

Where it sits

Meditation82%
The Pursuit of Happiness40%
Buddhism - General33%

Percentages are BookFrontier’s reading of the book.

Publisher categories

  • Meditation
  • Buddhist Practice & Ritual
Authors
Yongey Mingyur Rinpoche, Eric Swanson, Daniel Goleman
Publisher
Harmony/Rodale/Convergent
Published
May 27, 2008
Format
Print & ebook
Reading lane
Meditation