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Wide Awake by Diana Winston

Wide Awake

A Buddhist Guide for Teens

Diana Winston

Penguin Publishing Group · Print & ebook · August 5, 2003

Many of today's teenagers are tired of the pressure to compete and consume-and are looking for a different way to live their lives.

Self-Esteem & Independence for TeensYA Mindfulness & MeditationYA Buddhismteens
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girls
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Who it’s for
Teens seeking guidance on peer pressure, emotions, and life choices
Themes
Buddhist practice, Emotional well-being, Peace and environmental care
Genres
YA Buddhism, YA Mindfulness & Meditation, Self-Esteem & Independence for Teens

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About this book

Many of today's teenagers are tired of the pressure to compete and consume-and are looking for a different way to live their lives. This book offers an alternative: the 2,500-year old practice of Buddhism. Written in a style that will have immediate appeal to young "seekers" and those wanting to understand the ancient teachings, this book addresses such relevant topics as peer pressure, emotional difficulties, stress, fostering peace, and even protecting the environment.

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For everyone looking for self-help, self-esteem, and self-awareness, this book offers advice on: •Discovering truth in a world of hype •Finding peace amid the ups and downs of life •Accepting ourselves •Working with difficult emotions •How to meditate •Dealing with temptations and making the right decisions about sex and drugs •Advice on volunteering, working for peace, and protecting the environment

Who it’s for

  • Teens seeking guidance on peer pressure, emotions, and life choices
  • Readers curious about Buddhist teachings and meditation

Where it sits

YA Buddhism88%
YA Mindfulness & Meditation58%
Self-Esteem & Independence for Teens38%

Percentages are BookFrontier’s reading of the book.

Publisher categories

  • Body, Mind & Spirit
  • Personal Growth for Teens
  • YA Buddhism
Authors
Diana Winston
Publisher
Penguin Publishing Group
Published
August 5, 2003
Format
Print & ebook
Theme
Buddhist practice · Emotional well-being · Peace and environmental care
Reading lane
Body, Mind & Spirit