The Wisdom of Insecurity by Alan Watts

The Wisdom of Insecurity

A Message for an Age of Anxiety

Alan Watts, Deepak Chopra MD, Alan W. Watts

Knopf Doubleday Publishing Group · Print & ebook · February 8, 2011

An acclaimed philosopher shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now.

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Who it’s for
For when certainty feels overrated and your nervous system disagrees.
Genres
Zen, Meditation, Zen Buddhism
Published
Knopf Doubleday Publishing Group, February 8, 2011

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About this book

An acclaimed philosopher shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra). The brain can only assume its proper behavior when consciousness is doing what it is designed for: not writhing and whirling to get out of present experience, but being effortlessly aware of it.

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Alan Watts draws on the wisdom of Eastern philosophy and religion in this timeless and classic guide to living a more fulfilling life. His central insight is more relevant now than ever: when we spend all of our time worrying about the future and lamenting the past, we are unable to enjoy the present moment—the only one we are actually able to inhabit. Watts offers the liberating message that true certitude and security come only from understanding that impermanence and insecurity are the essence of our existence. He highlights the futility of endlessly chasing moving goalposts, whether they consist of financial success, stability, or escape from pain, and shows that it is only by acknowledging what we do not know that we can learn anything truly worth knowing. In The Wisdom of Insecurity, Watts explains complex concepts in beautifully simple terms, making this the kind of book you can return to again and again for comfort and insight in challenging times. “Perhaps the foremost interpreter of Eastern disciplines for the contemporary West, Watts had the rare gift of ‘writing beautifully the unwritable.’” —Los Angeles Times

Clear-Eyed Calm

For when certainty feels overrated and your nervous system disagrees.

Come here for

  • calm, layered thinking about anxiety
  • philosophy that doubles as spiritual practice

Expect

  • a compact, reflective argument
  • guidance with a meditative edge

Where it sits

Zen55%
Meditation39%
Zen Buddhism25%

Percentages are BookFrontier’s reading of the book.

Publisher categories

  • Spiritualism
  • Zen Buddhism
  • The Pursuit of Happiness
Authors
Alan Watts, Deepak Chopra MD, Alan W. Watts
Publisher
Knopf Doubleday Publishing Group
Published
February 8, 2011
Format
Print & ebook
Reading lane
Spiritualism