The Miracle of Mindfulness
An Introduction to the Practice of Meditation
Beacon Press · Print & ebook · May 1, 1999
One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal In this eloquent and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means for learning the skills of mindfulness.
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- Who it’s for
- A calm, practical guide to meditation you can return to day after day.
- Genres
- Meditation, Zen Buddhism
- Published
- Beacon Press, May 1, 1999
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For younger readers: A Pebble for Your Pocket, Each Breath a Smile, A Kids Book About Mindfulness
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Start with this bookAbout this book
One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal In this eloquent and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means for learning the skills of mindfulness. From washing dishes and answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
Continue reading
Thich Nhat Hanh’s powerful insights and teachings have been cherished by generations of readers seeking to learn about mindfulness and stress reduction. As the world we live in grows all the more overwhelming, The Miracle of Mindfulness remains an effective antidote to the accelerated speed and intense expectations of our lives.
Quiet Practice
A calm, practical guide to meditation you can return to day after day.
Come here for
- daily meditation practice
- clear, steady instruction
Expect
- brief, usable guidance
- a warm, serious tone
Where it sits
| Meditation | 91% |
|---|---|
| Zen Buddhism | 59% |
Percentages are BookFrontier’s reading of the book.
Publisher categories
- Meditation
- Buddhist Practice & Ritual
- Authors
- Thich Nhat Hanh, Vo-Dihn Mai, Mobi Ho
- Publisher
- Beacon Press
- Published
- May 1, 1999
- Format
- Print & ebook
- Reading lane
- Meditation