BookFronter
A Statin-free Life by Dr. Aseem Malhotra

A Statin-free Life

Dr. Aseem Malhotra, Aseem Malhotra

Hodder · Paperback · March 1, 2022

Statins are among the most widely prescribed drugs in the world.

Health & WellnessDiet PlansHeart Disease
Buy on Amazon

We earn from qualifying purchases.

Who it’s for
Dr. Aseem Malhotra examines statin benefits and introduces a broader approach to heart health.
Genres
Heart Disease, Diet Plans, Health & Wellness
Published
Hodder, March 1, 2022

Nearest books

Matched by what the books are about, then ordered by what their readers also loved.

  1. Rebuild Your BonesMira Calton CN, Jayson Calton PhD45% match
  2. The Anti-inflammation ZoneBarry Sears51% matchShares Diet Plans
  3. How Not to Get SickBenjamin Bikman, Diana Keuilian44% matchShares Diet Plans
  4. Lies I Taught in Medical SchoolRobert Lufkin MD, Jim Meskimen50% matchShares Health & Wellness
  5. The End of Heart DiseaseJoel Fuhrman M.D., Joel Fuhrman56% matchShares Heart Disease and Health & Wellness
  6. Mayo Clinic Healthy Heart for Life!Mayo Clinic55% matchShares Heart Disease
  7. How Not to DieMichael Greger M.D. FACLM, Gene Stone53% matchShares Heart Disease and Health & Wellness

Start with three books, and this one can be the first.

Members get a new edition every morning: a route out from their books to essays, research and talks, with the reason for each.

Start with this book

About this book

Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease.

Continue reading

He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.

Heart Health, Reconsidered

Dr. Aseem Malhotra examines statin benefits and introduces a broader approach to heart health.

Come here for

  • A close look at statin claims and cholesterol’s role in heart disease
  • A heart-health approach that connects diet, stress, and movement

Expect

  • Discussion of statins, side effects, and heart-disease prevention
  • A plan with diet advice, recipes, stress reduction, and movement

Where it sits

Heart Disease82%
Diet Plans54%
Health & Wellness35%

Percentages are BookFrontier’s reading of the book.

Publisher categories

  • Heart Disease
  • Nutrition
Authors
Dr. Aseem Malhotra, Aseem Malhotra
Publisher
Hodder
Published
March 1, 2022
Format
Paperback
Reading lane
Heart Disease