The Little Book of Energy Medicine by Donna Eden

The Little Book of Energy Medicine

The Essential Guide to Balancing Your Body's Energies

Donna Eden, Dondi Dahlin

Penguin Publishing Group · Print & ebook · December 27, 2012

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Who it’s for
A straightforward introduction to energy medicine, built around exercises for everyday well-being.
Themes
Energy medicine, Alternative health practices, Health and well-being
Genres
Energy Healing, Health & Wellness, Holistic Health

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About this book

The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious.

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Featuring a Five-Minute Daily Energy Routine for restoring the body’s natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health conditions from headaches and nausea to insomnia and the common cold, The Little Book of Energy Medicine is essential reading for anyone looking to improve general health and well-being.

A Small Daily Practice

A straightforward introduction to energy medicine, built around exercises for everyday well-being.

Come here for

  • A practical entry point to energy medicine
  • A five-minute routine for daily use

Expect

  • Simple exercises aimed at restoring natural energy flow
  • Guidance addressing concerns from headaches to insomnia

Where it sits

Energy Healing95%
Holistic Health25%
Health & Wellness19%

Percentages are BookFrontier’s reading of the book.

Publisher categories

  • Health & Wellness
  • Spiritual Healing
  • Energy Healing
Authors
Donna Eden, Dondi Dahlin
Publisher
Penguin Publishing Group
Published
December 27, 2012
Format
Print & ebook
Theme
Energy medicine · Alternative health practices · Health and well-being
Reading lane
Health & Wellness