Your Happiest You
The Care & Keeping of Your Mind and Spirit
American Girl Publishing · Print & ebook · August 21, 2017
You already know a lot about caring for your body.
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- Who it’s for
- Readers seeking practical ways to care for their minds and spirits
- Themes
- Emotional resilience, Finding inner calm, Relationships with friends and family
- Genres
- Mindfulness for Kids, Self-Esteem & Independence, Children's Mental Health
Nearest books
Matched by what the books are about, then ordered by what their readers also loved.
The Care and Keeping of You 1Valorie Schaefer53% match
A Kids Book About MindfulnessCaverly Morgan60% matchShares Mindfulness for Kids and Children's Mental Health
Ultimate Kids' Guide to Being Super HealthyNina L. Shapiro59% match
My One-of-a-kind BodyWhitney Casares MD, MPH58% matchShares Self-Esteem & Independence and Children's Mental Health
The Care and Keeping of You 2Cara Natterson57% match
The Girl GuideMarawa Ibrahim57% match
You Are Not AloneJennie Allen56% matchShares Children's Mental Health
Smart Girl's Guide to Caring for HerselfErin Falligant55% matchShares Self-Esteem & Independence and Children's Mental Health
For older readers: Mindsight, Switch on Your Brain, Let That Sh*t Go
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Start with this bookAbout this book
You already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you know that a little care and keeping are great for your mind and spirit, too? This book is full of expert know-how and fun ideas to help you bounce back from any setback, focus on what matters and tune out the rest.
Continue reading
You'll learn to find calm inside, connect better with friends and family, truly enjoy the world around you -- and be the happy YOU you're meant to be.
Who it’s for
- Readers seeking practical ways to care for their minds and spirits
- Readers interested in finding calm and connecting better with others
Where it sits
| Children's Mental Health | 32% |
|---|---|
| Mindfulness for Kids | 28% |
| Self-Esteem & Independence | 23% |
Percentages are BookFrontier’s reading of the book.
Publisher categories
- Growing Up (Adolescence)
- Emotions
- Self-Esteem & Independence
- Authors
- Judy Woodburn
- Publisher
- American Girl Publishing
- Published
- August 21, 2017
- Format
- Print & ebook
- Theme
- Emotional resilience · Finding inner calm · Relationships with friends and family
- Reading lane
- Growing Up (Adolescence)