My One-of-a-kind Body by Whitney Casares MD, MPH

My One-of-a-kind Body

The Ultimate Guide to Caring for Me

Whitney Casares MD, MPH

American Academy of Pediatrics · Print & ebook · October 21, 2025

What if you could help your kids learn body positivity and self-esteem in an inclusive, realistic way that goes way beyond slogans and platitudes?

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Who it’s for
A kid-friendly guide to body literacy, with Camp Corazón friends, illustrations, and body facts.
Themes
Body literacy and self-care, Body positivity, Empathy and inclusion
Genres
The Body, Self-Esteem & Independence, Children's Mental Health

About this book

What if you could help your kids learn body positivity and self-esteem in an inclusive, realistic way that goes way beyond slogans and platitudes? Enter pediatrician and mom, Dr. Whitney Casares, and this kid-friendly guide to body literacy! Body literacy is more than self-love—it’s learning how to take care of and appreciate your body even when loving it is hard. After all, it’s the only body they’ll ever have!

Continue reading

Kids and tweens will meet the diverse cast of friends spending their summer at the fictional Camp Corazón. Some characters will remind them of themselves while others will challenge them to understand and empathize with others’ life experiences. Vibrant, full-color illustrations and fun body facts will keep even reluctant readers turning pages and absorbing the important message that all bodies are good bodies—especially their own!

Body Literacy

A kid-friendly guide to body literacy, with Camp Corazón friends, illustrations, and body facts.

Come here for

  • Body literacy that connects self-care with appreciating your body
  • A diverse cast of friends at Camp Corazón

Expect

  • Ideas about caring for and appreciating your body
  • Characters whose experiences invite empathy and understanding

Where it sits

Self-Esteem & Independence89%
The Body69%
Children's Mental Health22%

Percentages are BookFrontier’s reading of the book.

Publisher categories

  • Health & Daily Life
  • Self-Esteem & Independence
Authors
Whitney Casares MD, MPH
Publisher
American Academy of Pediatrics
Published
October 21, 2025
Format
Print & ebook
Theme
Body literacy and self-care · Body positivity · Empathy and inclusion
Reading lane
Health & Daily Life