
Crushing OCD Workbook for Kids
50 Fun Activities to Overcome OCD With CBT and Exposures
Jessica Kingsley Publishers · Print & ebook · February 21, 2024
Show OCD who's boss!
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- Who it’s for
- Kids aged 8–12 building skills to manage OCD
- Themes
- OCD coping skills, Recognizing compulsions, CBT and exposure
- Genres
- Children's Mental Health, Depression & Mental Health, Neurodiversity
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For older readers: Rewire Your OCD Brain, Because We Are Bad, The OCD Workbook
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Start with this bookAbout this book
Show OCD who's boss! Using the exercises in this book, you'll learn how to spot when OCD is stirring up trouble, and how to stop it in its tracks. All 50 activities are designed by an expert therapist for kids aged 8-12 to help you grow your skills to take down OCD - starting with how to recognize compulsions, and building up to using exposure so you can tackle OCD even when it's sleeping.
Continue reading
This book also contains helpful info for parents and carers so they can be effective backup while you're working on your OCD skills. Each section of this book shows you how to build a different skill, so you can handle whatever OCD throws at you and build up all your muscles to crush OCD!
Who it’s for
- Kids aged 8–12 building skills to manage OCD
- Parents and carers supporting a child practicing OCD skills
Where it sits
| Depression & Mental Health | 63% |
|---|---|
| Neurodiversity | 63% |
| Children's Mental Health | 62% |
Percentages are BookFrontier’s reading of the book.
Publisher categories
- Therapy for Kids & Teens
- Therapy & Counseling
- CBT
- Authors
- Natasha Daniels
- Publisher
- Jessica Kingsley Publishers
- Published
- February 21, 2024
- Format
- Print & ebook
- Theme
- OCD coping skills · Recognizing compulsions · CBT and exposure
- Reading lane
- Therapy for Kids & Teens