Crushing OCD Workbook for Kids by Natasha Daniels

Crushing OCD Workbook for Kids

50 Fun Activities to Overcome OCD With CBT and Exposures

Natasha Daniels

Jessica Kingsley Publishers · Print & ebook · February 21, 2024

Show OCD who's boss!

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Who it’s for
Kids aged 8–12 building skills to manage OCD
Themes
OCD coping skills, Recognizing compulsions, CBT and exposure
Genres
Children's Mental Health, Depression & Mental Health, Neurodiversity

About this book

Show OCD who's boss! Using the exercises in this book, you'll learn how to spot when OCD is stirring up trouble, and how to stop it in its tracks. All 50 activities are designed by an expert therapist for kids aged 8-12 to help you grow your skills to take down OCD - starting with how to recognize compulsions, and building up to using exposure so you can tackle OCD even when it's sleeping.

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This book also contains helpful info for parents and carers so they can be effective backup while you're working on your OCD skills. Each section of this book shows you how to build a different skill, so you can handle whatever OCD throws at you and build up all your muscles to crush OCD!

Who it’s for

  • Kids aged 8–12 building skills to manage OCD
  • Parents and carers supporting a child practicing OCD skills

Where it sits

Depression & Mental Health63%
Neurodiversity63%
Children's Mental Health62%

Percentages are BookFrontier’s reading of the book.

Publisher categories

  • Therapy for Kids & Teens
  • Therapy & Counseling
  • CBT
Authors
Natasha Daniels
Publisher
Jessica Kingsley Publishers
Published
February 21, 2024
Format
Print & ebook
Theme
OCD coping skills · Recognizing compulsions · CBT and exposure
Reading lane
Therapy for Kids & Teens