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The Daniel Plan by Rick Warren

The Daniel Plan

40 Days to a Healthier Life

Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman

Zondervan · Print & ebook · December 1, 2020

NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan.

Health & WellnessWeight LossChristian Personal Growthspiritual
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Who it’s for
A faith-centered approach to health links food, fitness, focus, and supportive friendships.
Themes
Holistic health and wellness, Faith and health, Supportive community
Genres
Health & Wellness, Weight Loss, Christian Personal Growth

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About this book

NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts.

Continue reading

Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: - Conquer your worst cravings - Find healthy replacement foods for the foods you love - Discover exercise you enjoy - Boost your energy and kick-start your metabolism - Lose weight - Think more clearly - Explore biblical principles for health - . . . and ultimately create an all-around healthy lifestyle It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today! Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.

Health, Held Together

A faith-centered approach to health links food, fitness, focus, and supportive friendships.

Come here for

  • A whole-life view of health rooted in faith
  • Thoughtful attention to food and enjoyable movement

Expect

  • Five essentials: faith, food, fitness, focus, and friends
  • Gradual change rather than fad diets or guilt-driven workouts

Where it sits

Christian Personal Growth52%
Health & Wellness38%
Weight Loss27%

Percentages are BookFrontier’s reading of the book.

Publisher categories

  • Diet Plans
  • Detox & Cleansing
  • Inspirational Christian Books
  • Christian Personal Growth
Authors
Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman
Publisher
Zondervan
Published
December 1, 2020
Format
Print & ebook
Theme
Holistic health and wellness · Faith and health · Supportive community
Reading lane
Diet Plans