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The End of Dieting by Joel Fuhrman, M.D.

The End of Dieting

How to Live for Life

Joel Fuhrman, M.D.

HarperCollins · Print & ebook · December 29, 2015

In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.

Health & WellnessDiet PlansWeight Losspersonal development
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healthscience
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Who it’s for
A nutrition-focused approach to weight loss reframes the familiar cycle of dieting.
Themes
Nutrition and health science, Weight management, Life without dieting
Genres
Weight Loss, Health & Wellness, Diet Plans

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About this book

In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.

Continue reading

Fuhrman writes, "By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting."

Beyond Diet Rules

A nutrition-focused approach to weight loss reframes the familiar cycle of dieting.

Come here for

  • A fresh look at health, nutrition, and weight loss
  • Ideas for moving beyond repeated dieting strategies

Expect

  • A physician’s perspective on nutritional and natural methods
  • A focus on achieving and maintaining an optimal weight

Where it sits

Health & Wellness61%
Weight Loss55%
Diet Plans45%

Percentages are BookFrontier’s reading of the book.

Publisher categories

  • Diet Plans
  • Health & Wellness
  • Weight Loss
  • Cancer
Show all 8 publisher categories
  • Diabetes
  • Heart Disease
  • Immune System Disorders
  • Brain & Nervous System Disorders
Authors
Joel Fuhrman, M.D.
Publisher
HarperCollins
Published
December 29, 2015
Format
Print & ebook
Theme
Nutrition and health science · Weight management · Life without dieting
Reading lane
Diet Plans