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Life Without Bread by Christian B. Allan

Life Without Bread

How a Low-carbohydrate Diet Can Save Your Life

Christian B. Allan, Wolfgang Lutz

McGraw Hill LLC · Print & ebook · March 22, 2000

Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows that changing the way we eat can help us feel better and live longer.

Diet PlansWeight LossLow-Carb Cooking
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Who it’s for
A practical, no-frills case for low-carbohydrate eating, aimed at questions you can actually use.
Genres
Low-Carb Cooking, Diet Plans, Weight Loss
Published
McGraw Hill LLC, March 22, 2000

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About this book

Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows that changing the way we eat can help us feel better and live longer. It describes how a low-carbohydrate/high-protein diet can prevent cancer, diabetes, heart disease, and obesity, as well as increase strength, endurance, and muscle mass.

Low-Carb Logic

A practical, no-frills case for low-carbohydrate eating, aimed at questions you can actually use.

Come here for

  • low-carb guidance across diabetes, heart disease, and immune-system concerns
  • straight instruction with a toolkit feel

Expect

  • instruction over narrative
  • reference-style organization

Where it sits

Low-Carb Cooking87%
Diet Plans34%
Weight Loss27%

Percentages are BookFrontier’s reading of the book.

Publisher categories

  • Sports & Recreation
Authors
Christian B. Allan, Wolfgang Lutz
Publisher
McGraw Hill LLC
Published
March 22, 2000
Format
Print & ebook
Reading lane
Sports & Recreation