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The Language of Letting Go by Melody Beattie

The Language of Letting Go

Daily Meditations on Codependency

Melody Beattie

Hazelden Publishing · Print & ebook · June 1, 1990

Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care.

MeditationBuilding Self-EsteemBreaking Codependencypersonal development
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Who it’s for
For daily dipping: reflective guidance on codependency, with a steady, unsentimental tone.
Genres
Breaking Codependency, Meditation, Building Self-Esteem
Published
Hazelden Publishing, June 1, 1990

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For younger readers: Sunny Days Ahead, Where to Start, The Common Rule Youth Edition

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About this book

Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.

Continue reading

Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.

Daily Grounding

For daily dipping: reflective guidance on codependency, with a steady, unsentimental tone.

Come here for

  • daily meditations, not a linear program
  • a contemplative, slightly sharp-edged voice

Expect

  • short entries you can open anywhere
  • practical language for self-work and keeping going

Where it sits

Breaking Codependency99%
Meditation77%
Building Self-Esteem16%

Percentages are BookFrontier’s reading of the book.

Publisher categories

  • Affirmations & Mantras
  • Alcohol Addiction & Recovery
  • Breaking Codependency
Authors
Melody Beattie
Publisher
Hazelden Publishing
Published
June 1, 1990
Format
Print & ebook
Reading lane
Affirmations & Mantras