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The Boy's Fitness Guide by Frank C. Hawkins

The Boy's Fitness Guide

Expert Coaching for the Young Man Who Wants to Look and Feel His Best

Frank C. Hawkins, Gheorghe Muresan, Rares Nick Morar

Big Book Press, LLC · Print & ebook · July 1, 2008

This fitness and health handbook has everything a young man needs to set up an exercise program and keep it going.

Books for BoysFitness & Exercise
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Who it’s for
A handbook on exercise, eating well, and caring for the body, with illustrations.
Genres
Fitness & Exercise, Books for Boys
Published
Big Book Press, LLC, July 1, 2008

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For older readers: Strength and Conditioning for Teenagers, G-force, A Guy's Guide to Life

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About this book

This fitness and health handbook has everything a young man needs to set up an exercise program and keep it going. Co-authored by NBA Star George Muresan and fitness expert Nick Morar, The Boy's Fitness Guide is packed with information and illustrations on how to exercise, eat right, and take care of their body—just what every young man needs to build confidence and self-esteem.

Exercise and Body Care

A handbook on exercise, eating well, and caring for the body, with illustrations.

Come here for

  • Guidance on setting up and sustaining an exercise program

Expect

  • Information on eating well
  • Illustrations on caring for the body

Where it sits

Fitness & Exercise92%
Books for Boys49%

Percentages are BookFrontier’s reading of the book.

Publisher categories

  • Books for Boys
  • Fitness & Exercise
Authors
Frank C. Hawkins, Gheorghe Muresan, Rares Nick Morar
Publisher
Big Book Press, LLC
Published
July 1, 2008
Format
Print & ebook
Reading lane
Books for Boys