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Interval Training (Incl. Hiit) Books

Books selected for readers looking for interval training (incl. hiit) books.

Optimized for books about interval training (incl. hiit).

31 books. Added April 2, 2026.

  1. The Bodyweight BlueprintBrad Kolowich Jr., Cody RhodesFits this list for its focus on training.Shelf signal: Strength Training
  2. Jim Stoppani's Encyclopedia of Muscle & StrengthJim StoppaniFits this list for its focus on training.Shelf signal: Strength Training
  3. Stretch and StrengthenJudith B. Alter, Judy AlterFits this list for its focus on hiit and interval.Shelf signal: Strength Training
  4. The Strength Training Bible for SeniorsKarl Knopf, Dr. Karl KnopfFits this list for its focus on training.Shelf signal: Strength Training
  5. The Ultimate Workout LogSuzanne SchlosbergFits this list for its focus on training.Shelf signal: Health Resources
  6. The Boy's Fitness GuideFrank C. Hawkins, Gheorghe MuresanFits this list for its focus on hiit and interval.Shelf signal: Fitness & Exercise
  7. PeakDr. Marc Bubbs, Chelsea Green PublishingFits this list for its focus on training.Shelf signal: Training & Conditioning
  8. Strong ON!Pat FlynnIncluded for strong short story alignment with this interval training (incl. hiit) list.Shelf signal: Strength Training
  9. Strength and Conditioning for TeenagersMr Arj Thiruchelvam, Arj ThiruchelvamFits this list for its focus on training.Shelf signal: Fitness & Exercise
  10. Ruck FitKayla Girgen CPT RD LD, Kayla GirgenFits this list for its focus on training.Shelf signal: Strength Training
  11. 10-minute Strength Training Exercises for SeniorsEd Deboo PT, Drew BardanaFits this list for its focus on training.Shelf signal: Strength Training
  12. Strong and LeanMark Lauren, Joshua ClarkIncluded for strong short alignment with this interval training (incl. hiit) list.Shelf signal: Strength Training
  13. Pilates and Conditioning for AthletesAmy Lademann, Rick LademannFits this list for its focus on training.Shelf signal: Strength Training
  14. A Physical EducationCasey JohnstonIncluded for strong diet alignment with this interval training (incl. hiit) list.Shelf signal: Strength Training
  15. Make the Pool Your GymDr. Karl Knopf, Karl KnopfFits this list for its focus on training.Shelf signal: Aquatic Exercise
  16. Strength Training AnatomyFrederic Delavier, Frédéric DelavierFits this list for its focus on training.Shelf signal: Strength Training
  17. Calisthenics for DummiesMark Lauren, Joshua ClarkIncluded for strong guide alignment with this interval training (incl. hiit) list.Shelf signal: Strength Training
  18. Science of SwimmingBrett HawkeFits this list for its focus on training.Shelf signal: Swimming & Diving
  19. ACSM's Complete Guide to Fitness & HealthBarbara A. Bushman, American College of Sports MedicineIncluded for strong health alignment with this interval training (incl. hiit) list.Shelf signal: Health Resources
  20. High-powered PlyometricsJames Radcliffe, Marcus MariotaFits this list for its focus on training.Shelf signal: Strength Training
  21. Your Water WorkoutDr. Jane Katz, Jane KatzFits this list for its focus on training.Shelf signal: Aquatic Exercise
  22. Weights for 50+Dr. Karl Knopf, Karl KnopfFits this list for its focus on training.Shelf signal: Strength Training
  23. Total Body BeautifulAndrea Orbeck, Desi BartlettIncluded for strong women alignment with this interval training (incl. hiit) list.Shelf signal: Women's Health
  24. Essentials of Strength Training and ConditioningNSCA -National Strength & Conditioning Association, G. Gregory HaffFits this list for its focus on training.Shelf signal: Strength Training