
The Emotion Code
How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness
St. Martin's Press · Print & ebook · May 7, 2019
"I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives.
We earn from qualifying purchases.
- Who it’s for
- A body-centered framework for thinking about emotional experiences and self-healing.
- Themes
- Emotional healing, Mind-body connection, Self-healing
- Genres
- Managing Emotions, Energy Healing, Emotions
Nearest books
Matched by what the books are about, then ordered by what their readers also loved.
Quantum-touchRichard Gordon56% matchShares Energy Healing
A New Earth: Oprah's Book ClubEckhart Tolle55% match
Healing Developmental TraumaLaurence Heller Ph.D., Aline LaPierre Psy.D.55% match
The Heart CodeDr. Bradley Nelson, Jean Nelson76% matchShares Managing Emotions, Energy Healing and Emotions
The Body CodeDr. Bradley Nelson, George Noory72% matchShares Energy Healing
The Energy CodesSue Morter67% matchShares Energy Healing
Emotional AgilitySusan David63% matchShares Managing Emotions and Emotions
UnstressedAlane K. Daugherty PhD, Habib Sadeghi DO - foreword62% matchShares Managing Emotions and Emotions
Start with three books, and this one can be the first.
Members get a new edition every morning: a route out from their books to essays, research and talks, with the reason for each.
Start with this bookAbout this book
"I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives.
Continue reading
The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."—Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.
Emotions, Reconsidered
A body-centered framework for thinking about emotional experiences and self-healing.
Come here for
- A mind-and-body lens on emotional baggage
- A practical approach to identifying trapped emotions
Expect
- A method for identifying and releasing trapped emotions
- Real-world examples from clinical practice
Where it sits
| Managing Emotions | 50% |
|---|---|
| Emotions | 37% |
| Energy Healing | 34% |
Percentages are BookFrontier’s reading of the book.
Publisher categories
- Healing Practices
- Holistic Medicine
- Energy Healing
- Authors
- Dr. Bradley Nelson
- Publisher
- St. Martin's Press
- Published
- May 7, 2019
- Format
- Print & ebook
- Theme
- Emotional healing · Mind-body connection · Self-healing
- Reading lane
- Healing Practices