Start with high-confidence managing emotions books, then narrow by subgenre or adjacent topics.
Showing 17 of 18 books. Browse all 18 Managing Emotions books
Emotionally Healthy Spirituality
Peter Scazzero
Atlas of the Heart
Brené Brown
Self-directed DBT Skills
Kiki Fehling, PhD, Elliot Weiner, PhD
The Anxiety Audit
Lynn Lyons LICSW, Lynn Lyons
The Emotion Code
Dr. Bradley Nelson
The Heart Code
Dr. Bradley Nelson, Jean Nelson
Forgiving What You Can't Forget
Lysa TerKeurst
I Shouldn't Feel This Way
Dr Alison Cook
Reparenting the Inner Child
Dr. Nicole LePera
The Cry of the Soul
Dan Allender, Tremper Longman
I Thought It Was Just Me (but It Isn't)
Daring Greatly
Emotional Agility
Susan David
Past Forward
Clay Routledge, PhD
Unstressed
Alane K. Daugherty PhD, Habib Sadeghi DO - foreword
Navigating Grief Workbook
Anna Darbonne PsyD
Read This When Things Fall Apart
Kelly Hayes
Browse All Managing Emotions Books
