
Invisible ADHD
Proven Mood and Life Management for Smart Yet Scattered Women
Flatiron Books · Print & ebook · September 9, 2025
INSTANT USA TODAY BESTSELLER • NATIONAL BESTSELLER “If you’re ready to understand the 'why' behind the struggles that come with ADHD and, more importantly, the 'how' to move forward with confidence, this book is for you, and I encourage you to take this opportunity to learn from one of the best.” — Dr.
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- Who it’s for
- A straightforward toolkit for smarter days, steadier moods, and less self-blame.
- Genres
- ADHD, Women's Health, Time Management
- Published
- Flatiron Books, September 9, 2025
Nearest books
Matched by what the books are about, then ordered by what their readers also loved. Most of these share its genre: ADHD.
Why Does Everybody Hate Me?Alex Partridge59% match
Getting Past Your PastFrancine Shapiro56% match
ADHD for Smart Ass WomenTracy Otsuka, William Morrow81% matchAlso shares Women's Health
How to ADHDJessica McCabe76% matchAlso shares Time Management
The ADHD Women's Wellbeing ToolkitKate Moryoussef75% matchAlso shares Women's Health
ADHD Is AwesomePenn Holderness, Kim Holderness74% match
A Radical Guide for Women With ADHDSari Solden MS, Michelle Frank PsyD74% matchAlso shares Women's Health
Healthy Happy ADHDLisa Dee72% matchAlso shares Women's Health
For younger readers: A Teenage Girl's Guide to Living Well With ADD/ADHD, All You Can Be With ADHD, The ADHD Workbook for Kids
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INSTANT USA TODAY BESTSELLER • NATIONAL BESTSELLER “If you’re ready to understand the 'why' behind the struggles that come with ADHD and, more importantly, the 'how' to move forward with confidence, this book is for you, and I encourage you to take this opportunity to learn from one of the best.” — Dr. Daniel Amen An essential and empowering guide for women who struggle—often silently and alone—with the challenges of ADHD.
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ADHD in women is often misunderstood, misdiagnosed, or entirely overlooked, leaving millions silently fighting an internal, invisible battle. Outwardly, they can be labeled flaky, intense, dramatic, or unreliable, while inwardly they’re juggling severe overwhelm, emotional chaos, chronic stress, catastrophic thinking, and the unshakable feeling of being misunderstood—by everyone. In Invisible ADHD, Shanna Pearson—founder and director of the world’s largest one-on-one ADHD coaching company, shares what actually works for women in real life. Drawing on insights from hundreds of thousands of coaching sessions, and her own turbulent ADHD journey, Shanna reveals the never-before-published strategies and solutions that have transformed thousands of lives for over two decades! This eye-opening book uncovers the lesser-known causes behind our most difficult ADHD behaviors and shows us how to do things more easily in ways that work with our remarkable brain. With compelling client stories, relatable language, and over one hundred proven tools, Invisible ADHD tackles the many challenges women face while providing a clear, inspirational, easy-to-follow roadmap to get unstuck, finally trust yourself, and improve every area of your life! For every woman who feels overwhelmed, scattered, or unseen—and for those who love and support them—Invisible ADHD is a game-changing must-read.
Practical Toolkit
A straightforward toolkit for smarter days, steadier moods, and less self-blame.
Come here for
- practical ADHD management
- CBT-flavored mood tools
Expect
- clear, usable strategies
- women-centered, no-nonsense tone
Where it sits
| ADHD | 73% |
|---|---|
| Women's Health | 48% |
| Time Management | 26% |
Percentages are BookFrontier’s reading of the book.
Publisher categories
- Women's Health
- ADHD
- Managing Stress
- Authors
- Shanna Pearson, Dr. Daniel G. Amen MD, Daniel G. Amen
- Publisher
- Flatiron Books
- Published
- September 9, 2025
- Format
- Print & ebook
- Reading lane
- Women's Health