The Everything Guide to Managing and Reversing Pre-diabetes

Inside, you'll find helpful tips on lifestyle changes, along with recipes for delicious, healthy meals your whole family will love, like: - Buttermilk pancakes - Rich and creamy sausage-potato soup - Soy and ginger flank steak - Grilled haddock with peach-mango salsa - Walnut chicken with plum sauce - Kasha-stuffed red peppers - Cranberry pecan biscotti - Chocolate cheesecake mousse This trusted resource also includes a ten-week plan to help you see results immediately. Certified Diabetes Educator Gretchen Scalpi also provides you with techniques for helping children with pre-diabetes gain control of their health. With this expert guide, you can recognize unhealthy behaviors and eating habits--and stop diabetes in its tracks!