The Fatigue and Fibromyalgia Solution
The Essential Guide to Overcoming Chronic Fatigue and Fibromyalgia, Made Easy!
Penguin Publishing Group · Print & ebook · August 6, 2013
The nation’s leading expert on chronic fatigue and fibromyalgia offers a practical and concise guide to restoring health and energy.
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- Who it’s for
- A concise guide to fatigue and fibromyalgia care, including the SHINE framework.
- Genres
- Chronic Fatigue, Musculoskeletal Disorders, Health & Wellness
- Published
- Penguin Publishing Group, August 6, 2013
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Matched by what the books are about, then ordered by what their readers also loved. Most of these share its genre: Chronic Fatigue.
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Start with this bookAbout this book
The nation’s leading expert on chronic fatigue and fibromyalgia offers a practical and concise guide to restoring health and energy. Millions of Americans have turned to Dr. Jacob Teitelbaum’s landmark From Fatigued to Fantastic, the all-time best-selling book on combating disabling fatigue and fibromyalgia.
Continue reading
Now, The Fatigue and Fibromyalgia Solution provides the most cutting-edge research and scientific information, offering the latest advances in treating chronic fatigue syndrome, fibromyalgia, and the baffling, often dismissed symptoms associated with these debilitating conditions. From the best strategies for using medications and nutritional supplements to the most recent alternative therapies and recommendations for lifestyle modifications, The Fatigue and Fibromyalgia Solution delivers extensive wisdom in a condensed volume, making it truly accessible. Dr. Teitelbaum also presents the simple-to-apply SHINE Protocol, addressing Sleep, Hormonal support, Infections, Nutritional support and Exercise. Helping all readers develop an individualized program, Dr. Teitelbaum has created a new lifeline for anyone seeking compassionate, proven approaches for restoring wellness and regaining optimal energy and vitality.
A Practical Map
A concise guide to fatigue and fibromyalgia care, including the SHINE framework.
Come here for
- Guidance on medications, supplements, alternative therapies, and lifestyle changes
- A compact look at SHINE: sleep, hormones, infections, nutrition, and exercise
Expect
- A condensed, accessible treatment guide
- Ideas for shaping an individualized approach to restoring wellness
Where it sits
| Chronic Fatigue | 100% |
|---|---|
| Health & Wellness | 25% |
| Musculoskeletal Disorders | 24% |
Percentages are BookFrontier’s reading of the book.
Publisher categories
- Health & Wellness
- Chronic Fatigue
- Authors
- Jacob Teitelbaum M.D., Jacob Teitelbaum
- Publisher
- Penguin Publishing Group
- Published
- August 6, 2013
- Format
- Print & ebook
- Reading lane
- Health & Wellness