BookFronter
Crush Your Test Anxiety by Ben Bernstein

Crush Your Test Anxiety

How to Be Calm, Confident, and Focused on Any Test!

Ben Bernstein

Familius · Print & ebook · August 1, 2018

Tests cause a lot of stress and anxiety, but no more!

Anxiety & PhobiasStudy & Test-Taking SkillsTesting & Measurementteens
More
middleschool
Buy on Amazon

We earn from qualifying purchases.

Who it’s for
Ben Bernstein’s guide centers test preparation on the individual, not memorization or answering strategies.
Themes
Test anxiety management, Test preparation, Confidence and focus
Genres
Study & Test-Taking Skills, Anxiety & Phobias, Testing & Measurement

Nearest books

Matched by what the books are about, then ordered by what their readers also loved.

  1. How to Ace Any TestBeverly Chin73% matchShares Study & Test-Taking Skills
  2. ChokeSian Beilock64% match
  3. The Dyslexia, ADHD, and DCD-Friendly Study Skills GuideAnn-Marie McNicholas63% matchShares Study & Test-Taking Skills
  4. Princeton Review AP Psychology Premium Prep, 23rd EditionThe Princeton Review58% match
  5. HSPT Strategies and Practice, Second Edition: Prep Book With 3 Practice Tests + Comprehensive Review + Practice + StrategiesSandra Martin58% match
  6. GRE Prep Plus, Ninth Edition (2026): Includes 6 Practice Tests, 1500+ Practice Questions + Online Access to a 500+ Question Bank, Video Tutorials, and Live Class SessionsKaplan Test Prep57% match
  7. Princeton Review LSAT Premium Prep, 30th EditionThe Princeton Review56% match
  8. Change Your Brain, Change Your LifeDaniel G. Amen M.D., Daniel G. Amen56% match

For younger readers: Zen in the Art of the Sat, Scholastic Success With Math Tests Grade 3 Workbook, Anxiety Relief for Teens

Start with three books, and this one can be the first.

Members get a new edition every morning: a route out from their books to essays, research and talks, with the reason for each.

Start with this book

About this book

Tests cause a lot of stress and anxiety, but no more! Performance coach Ben Bernstein delivers a comprehensive training guide on how to improve test scores. These lessons avoid memorization and answering strategies and instead address the test-taker individually to determine what they need to perform well at test time.

Continue reading

Based on 50 years of teaching experience and 35 years of practice as a clinical psychologist, this book distills the best practices used by elite athletes, performing artists, and top business executives to create a system that can be applied to any test, including the SAT, ACT, LSAT, MCAT, GRE, GMAT, licensing exams, finals, and even driving tests. The system trains test takers to be calm, confident, and focused: the dependable “three-legged stool” for successful performance. Also included are special chapters for parents and teachers, as well as online access to additional test-prep material for individual use.

Calm, Confidence, Focus

Ben Bernstein’s guide centers test preparation on the individual, not memorization or answering strategies.

Come here for

  • A test-performance system centered on calm, confidence, and focus
  • Separate chapters for parents and teachers

Expect

  • A system described as applicable to many kinds of tests
  • Online access to additional test-prep material for individual use

Where it sits

Study & Test-Taking Skills55%
Anxiety & Phobias43%
Testing & Measurement26%

Percentages are BookFrontier’s reading of the book.

Publisher categories

  • Testing & Measurement
  • Test Prep
Authors
Ben Bernstein
Publisher
Familius
Published
August 1, 2018
Format
Print & ebook
Theme
Test anxiety management · Test preparation · Confidence and focus
Reading lane
Testing & Measurement