The Highly Sensitive Rabbit by Judith Orloff

The Highly Sensitive Rabbit

Judith Orloff, Jennifer Adams

Sounds True · Hardcover · October 7, 2025

A highly sensitive rabbit learns lessons of kindness and self-care from other desert animals.

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Who it’s for
A warm picture-book story pairs self-care and communication skills with a glimpse of Sonoran Desert wildlife.
Themes
Self-care and emotional coping, Kindness and connection, Sonoran Desert nature
Genres
Rabbit Stories, Stories About Mental Health, Big Feelings

About this book

A highly sensitive rabbit learns lessons of kindness and self-care from other desert animals. Aurora is a highly sensitive rabbit. She worries about the natural world and the other animals around her. When a flash flood destroys her family’s burrow, Aurora must accept her sensitive nature and learn how to thrive by using breathing techniques, taking time alone, and setting boundaries.

Continue reading

Eventually, she comes to understand that she can connect with others and enjoy the beauty of the world while embracing who she is. Based on Dr. Judith Orloff’s teachings about thriving as an empath, this picture book offers easy-to-learn coping and communication skills through a beautifully written and illustrated story. It also includes a nonfiction section at the back that teaches about plants and animals native to the Sonoran Desert.

Sensitivity in Balance

A warm picture-book story pairs self-care and communication skills with a glimpse of Sonoran Desert wildlife.

Come here for

  • A sensitive rabbit learning to care for herself and connect with others
  • Breathing, boundaries, and time alone woven into a story

Expect

  • A gentle story about embracing sensitivity
  • A nonfiction section on plants and animals native to the Sonoran Desert

Where it sits

Rabbit Stories44%
Stories About Mental Health44%
Big Feelings32%

Percentages are BookFrontier’s reading of the book.

Publisher categories

  • Rabbit Stories
  • Big Feelings
  • Self-Esteem & Resilience
Authors
Judith Orloff, Jennifer Adams
Publisher
Sounds True
Published
October 7, 2025
Format
Hardcover
Theme
Self-care and emotional coping · Kindness and connection · Sonoran Desert nature
Reading lane
Rabbit Stories