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Freedom From Anxiety by Paul McKenna

Freedom From Anxiety

Paul McKenna, Headline Welbeck Non-Fiction

Welbeck Publishing Group Limited · Print & ebook · January 5, 2023

A Nonfiction pick for readers exploring Freedom From Anxiety.

Anxiety & PhobiasSelf-HypnosisNLPpersonal development
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mentalhealthanxiety
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Who it’s for
A hands-on approach to easing anxiety, with psychological techniques and 18 downloadable audio sessions.
Genres
Anxiety & Phobias, Self-Hypnosis, NLP
Published
Welbeck Publishing Group Limited, January 5, 2023

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Matched by what the books are about, then ordered by what their readers also loved. Most of these share its genre: Anxiety & Phobias.

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  3. Hope and Help for Your NervesClaire Weekes66% match
  4. Don't WorryShunmyo Masuno, Allison Markin Powell65% match
  5. This Is What Anxiety Looks LikeDavid A. Clark PhD, David A. Clark65% match
  6. Panic ProofDr. Nicole Cain65% match

For younger readers: Rewire Your Anxious Brain for Teens, Anxiety Relief for Teens, The Anxiety Survival Guide for Teens

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About this book

Do you want to stop worrying? Do you want to feel calm whenever you want? Do you want to turn off fear and turn on peace? Do you want to relax deeply and feel happy? Then let Paul McKenna help you! Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening.

Continue reading

Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life. This book comes with 18 audio techniques that you can download, so Paul will be there for you 24 hours a day to help you find calm. Anxiety is controlled by the subconscious mind, so it requires a subconscious re-programming solution. The hypnotic trance that comes with this book will re-wire your subconscious mind to relax you, so you can think clearly and feel good in all the various situations in life, without anxiety and panic-free. So, rather than dreading the future, you can look forward to every day feeling in control and happy.

A Calmer Mind

A hands-on approach to easing anxiety, with psychological techniques and 18 downloadable audio sessions.

Come here for

  • Practical help with worry, stress, fear, and panic
  • Hypnosis, NLP, and Havening for finding calm

Expect

  • Step-by-step guidance for managing anxious feelings
  • Downloadable audio techniques for moments when you need calm

Where it sits

Anxiety & Phobias87%
NLP67%
Self-Hypnosis47%

Percentages are BookFrontier’s reading of the book.

Publisher categories

  • Anxiety & Phobias
  • Self-Hypnosis
  • NLP
Authors
Paul McKenna, Headline Welbeck Non-Fiction
Publisher
Welbeck Publishing Group Limited
Published
January 5, 2023
Format
Print & ebook
Reading lane
Anxiety & Phobias