Dr. Lani's No-nonsense Bone Health Guide
The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
Turner Publishing Company · Print & ebook · August 12, 2014
Dr.
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- Who it’s for
- Dr. Lani Simpson covers bone density testing, osteoporosis medications, and ways to support bone health.
- Genres
- Musculoskeletal Disorders, Vitamins & Supplements, Aging & Longevity
- Published
- Turner Publishing Company, August 12, 2014
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Start with this bookAbout this book
Part whistle-blower book, part bone health bible, Dr. Lani’s No-Nonsense Bone Health Guide is the first consumer book to expose the shocking difficulty of getting an accurate bone density reading and the serious risks of long-term use of osteoporosis medications, which are often prescribed based on inaccurate readings.
Continue reading
In addition to this vital information about bone density testing, Dr. Lani Simpson cuts through the confusion and inaccuracies surrounding osteoporosis and explains what readers can do now to build and maintain healthy bones for life. Dr. Simpson shares her well-rounded, whole-body approach to bone health, including discussions of digestive health, diet, supplements, exercise, and how aging affects the bones. Readers learn surprising facts about what foods and medicines might hurt bone health and which ones will help build strong bones. Also included is a thorough discussion of calcium supplementation and how to do it right. Dr. Lani’s No-Nonsense Bone Health Guide is the key to long, healthy, fracture-free golden years.
Bone Health
Dr. Lani Simpson covers bone density testing, osteoporosis medications, and ways to support bone health.
Come here for
- Bone density testing and osteoporosis medications
- Digestive health, diet, supplements, and exercise
Expect
- How aging affects bones
- Food, medicines, and calcium supplementation
Where it sits
| Musculoskeletal Disorders | 94% |
|---|---|
| Aging & Longevity | 53% |
| Vitamins & Supplements | 38% |
Percentages are BookFrontier’s reading of the book.
Publisher categories
- Healthcare Issues
- Musculoskeletal Disorders
- Rheumatology
- Authors
- Lani Simpson DC CCD, Claude Arnaud MD FACE
- Publisher
- Turner Publishing Company
- Published
- August 12, 2014
- Format
- Print & ebook
- Reading lane
- Healthcare Issues