Breathe Well and Live Well With COPD by Janet Brindley

Breathe Well and Live Well With COPD

A 28-day Breathing Exercise Plan

Janet Brindley, Linda Shampan

Jessica Kingsley Publishers · Print & ebook · November 1, 2013

Practising regular breathing exercises helps to develop healthy breathing patterns, which can lessen the effects of breathing difficulties caused by COPD (Chronic Obstructive Pulmonary Disease).

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Who it’s for
A practical guide to exercises for breathlessness, coughing, and fatigue alongside usual medical care.
Genres
Respiratory Diseases, Lung & Chest Health, Respiratory Therapy
Published
Jessica Kingsley Publishers, November 1, 2013

About this book

Practising regular breathing exercises helps to develop healthy breathing patterns, which can lessen the effects of breathing difficulties caused by COPD (Chronic Obstructive Pulmonary Disease). This is a short, practical guide to using new therapeutic breathing exercises which focus on techniques to reduce breathlessness and control coughing to help you to get the most out of every breath.

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The exercises are simple, easy to follow, and designed to work alongside usual medical care. No special equipment is necessary, you can practise in your own home at your own pace, and this illustrated guide contains all the information you need to get started. This handbook will be perfect for anyone with COPD who wants to help manage their breathing difficulties, coughing and fatigue with simple and effective techniques. Professionals working with COPD sufferers, such as physiotherapists, physical therapists and carers, will also find the book of interest.

Breathing Exercises for COPD

A practical guide to exercises for breathlessness, coughing, and fatigue alongside usual medical care.

Come here for

  • Techniques focused on reducing breathlessness and controlling coughing
  • Illustrated guidance for practising at home without special equipment

Expect

  • Exercises designed to develop healthy breathing patterns
  • Practice at your own pace

Where it sits

Respiratory Diseases80%
Respiratory Therapy62%
Lung & Chest Health36%

Percentages are BookFrontier’s reading of the book.

Publisher categories

  • Alternative & Complementary Medicine
Authors
Janet Brindley, Linda Shampan
Publisher
Jessica Kingsley Publishers
Published
November 1, 2013
Format
Print & ebook
Reading lane
Alternative & Complementary Medicine